Save Your Child From Choking | Iredell Health System – Low Calorie Diets Tips

Imagine you are sitting in a restaurant and you notice that the person in the booth behind you is choking. Luckily, someone at the restaurant knows how to save her. Seeing someone choke is scary for anyone, but it’s even scarier when it’s your own child.

Choking is one of the leading causes of death in children under the age of 4, but you can take steps to protect your child and learn what to do in the event of a choking emergency.

how to know
“Choking is when something, like food or an object, gets stuck in the throat. The object blocks the top of the windpipe, causing a person to be unable to breathe properly,” said Judith Prairie, a physician at Mooresville’s Family Care Center.

According to Prairie, signs that a child is choking can include:

  • Touching her throat or the back of her neck
  • coughing, wheezing, or choking
  • difficulty breathing
  • Whistling sounds when trying to breathe
  • Unable to make any sound or scream
  • Lips, face, earlobes or fingernails turn blue
  • loss of consciousness

What to do
If your child is showing signs of choking, the first priority is to stay calm and not let your child panic you.

According to Prairie, you shouldn’t put your finger in your child’s mouth to remove the object because your finger could push the object further down your child’s throat.

If your child is conscious but cannot cough, speak, cry, or breathe, tell someone nearby to call 911 and follow the American Red Cross steps below. These steps are slightly different for babies under the age of

1. Give 5 back punches
Bend the child forward at the waist and use the heel of your hand to give the child five back blows (firm blow on the back) between the shoulder blades.
*For babies: Hold the baby face down with the head slightly lower than the feet. Support the baby’s jaw and head with your hand. Support his weight on your knee when sitting and on your forearm when standing.

2. Give 5 abdominal thrusts (formerly known as the Heimlich maneuver)
Place a fist with the thumb side against the center of the child’s abdomen, just above the belly button. Cover your fist with your other hand. Give five quick, upward thrusts in the abdomen as if trying to pick up the child.
*For babies: Roll your baby onto their back between your arms and hands. Use two fingers in the center of the chest, on the lower sternum, to perform chest thrusts. According to Prairie, make sure your fingers aren’t on the sides or bottom of your baby’s breastbone. Properly support your head and neck and keep your head lower than your chest.

3. Repeat the previous two steps, Alternating between five back punches and five stomach thrusts until the object is pushed out, the child may cough, speak, cry, or breathe, or become unresponsive. If your child is unresponsive, call 9-1-1 if you haven’t already and begin CPR with chest compressions and breaths.

“If your child is having trouble breathing but can still speak and has a bad cough, encourage your child to cough until the object comes out. Don’t do abdominal thrusts and watch your child closely to make sure the object comes out and doesn’t shift to completely block the throat,” Prairie said.

How to protect
The thought of your child choking can be frightening. Luckily, there are several steps you can take and foods to avoid to keep your child safe.

“Approximately 60% of non-fatal choking hazards are caused by food,” Prairie said.

Candies, grapes, nuts, raw carrots, apples, marshmallows, popcorn, cubes of cheese, gummy fruit snacks, peanut butter, and hot dogs are all common choking hazards for children.

The United States Department of Agriculture (USDA) recommends parents cut round foods like grapes, cherries, and cherry tomatoes into smaller pieces and cut them in half lengthwise, no larger than ½ inch. The USDA also recommends parents cut tubular foods like baby carrots, cheese, and hot dogs into short strips rather than round pieces.

According to Prairie, other common choking hazards include marbles, disc (button) batteries, coins, balls, small toys, pen or marker caps, and safety pins.

“Surveillance is the single most important factor in preventing choking,” Prairie said.

It is important to keep an eye on your baby during playtime and to supervise your children when they are eating to ensure they are not eating too quickly.

“You can also avoid choking hazards by keeping small objects out of reach, buying age-appropriate toys, eating only at the table, cooking vegetables until tender, encouraging adequate chewing, and providing your child with a drink at mealtimes. ” She said.

With a little extra attention, you can keep your kids safe and keep them from choking.

Prairie Practices at the Mooresville Family Care Center on the second floor of Iredell Mooresville at 653 Bluefield Road. She treats patients of all ages, from infants to the elderly. When you make an appointment with Dr. Judith Prairie, please call 704-360-6580.

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