A cultural retreat at Four Seasons Resort The Nam Hai, Hoi An – Low Calorie Diets Tips


When traveling to Vietnam, being immersed in the local way of life is the most enlightening experience to discover the beauty and vibrancy of Vietnamese culture. The Four Seasons Resort The Nam Hai, Hoi An is idyllically situated on Vietnam’s culturally rich Central Coast and offers an authentic connection to the region through community-led staff, unique architecture, inspirational spa concept, Vietnamese culinary journey and cultural activities at the resort and local ceremonies as well as a series of insightful excursions.


community leadership


With more than 98 percent of the staff hailing from Hoi An and Danang, each member of the Four Seasons team brings a sense of place with extensive knowledge of local culture and demonstrates the warmth of Vietnamese hospitality, from heartwarming, welcoming service in a traditional way Ao Dai uniform to friendly smiles and gentle treatment from caring and sympathy from the heart.


The resort preserves a historic temple on site, Thanh Hoang Temple, and celebrates the importance of traditional rituals and welcomes local fishermen who perform monthly prayers to invoke blessings, good fortune and protection from the Guardian of the Sea. This ancient traditional temple is now part of the resort’s landmark.


Unique architecture


Paying homage to traditional dwellings, the all-villa resort interprets the Vietnamese tradition of architecture as an art form. Aesthetic and symbolic, each villa brings with it traditional Vietnamese design that combines structure, landscape and Phong Thuj (commonly known as feng shui) with brilliant effect, with interior pillars, a multi-functional central sleeping platform, and a large space for natural ventilation.


Inspirational spa concept


Nestled in a lotus lagoon, Heart of the Earth Spa is an earth-attuned spa that inspires guests to be mindful and connect with Mother Nature, our natural healer. This unique and inspiring concept is based on the mindful teachings of renowned Vietnamese Zen Master Thich Nhat Hạnh. Each blissful treatment is placed in one of three feel-good categories – stability, creativity and worthlessness – complemented by crystal singing bowl experiences tuned to 432 Hz, nature’s harmonious intonation. Named “Best Emotional Recovery” Space by Conde Nast Traveler In 2019, a visit to the award-winning spa is a deep self-discovery expedition into one’s inner self, connecting as an inseparable being with the natural environment.


Vietnamese culinary journey


With an on-site resort farm stocking more than 40 varieties of ancient herbs, vegetables and fruits, combined with a thoughtful policy of sourcing the finest ingredients from local suppliers, guests can be assured of the freshest quality of food. Enjoy a freshly brewed aromatic cup of coffee from the Ethical Cup menu, featuring Rainforest Alliance-certified Robusta coffee beans sourced from Vietnam’s highlands, as well as an array of authentic Vietnamese flavors from all regions at the themed Vietnamese street food buffet dinner. For a complete Vietnamese culinary journey, join the Nam Hai Cooking Academy to create authentic Vietnamese recipes from scratch, utilizing the traditional cooking concept of yin and yang in dishes using fresh ingredients handpicked from the resort’s farm . Authentic Korean and Indian cooking classes with the resort’s chefs are also available.


Cultural activities on site


Daily free and tailor-made activities on the resort’s premises include arts and crafts classes (conical hat embroidery, silk flower making, candle making, and Hoi An face mask painting) and traditional practices (coconut cutting and making Vietnamese home remedies). The nightly Good Night Kiss to the Earth ritual by candlelight and the weekly Thap Nen Candle Lighting Ceremony are part of the traditional prayer ritual to Mother Earth and her ancestors for peace, health, happiness and great fortune.


Cultural excursions


To discover the country’s vibrant culture and natural wonders, join insightful sacred site tours and cultural tours in the vibrant heartland of central Vietnam.


Full cultural immersion is not complete without a visit to the extraordinary UNESCO Trifecta. Take an evening stroll and explore the alluring lantern-lit streets and artisan workshops of charming Hoi An Ancient Town on foot, marvel at the historical wonder of the ancient ruins of the temple-studded sanctuary My Son Champa and embark on a journey to the heart of the last empire of Vietnam in the citadel of the imperial city of Hue.


To further explore Hoi An Ancient Town and experience the vibrant restaurant scene like a local, hop aboard the resort’s vintage Vespa with a local foodie guide, who traverses the scenic routes to sample some of the best regional dishes and classic Vietnamese Taste cuisine from authentic restaurants. For adventurous foodies, Four Seasons’ Hoi An Vespa Foodie Adventure is a must.


Other popular cultural highlights include:

  • Fishing with the locals (a fascinating eco-boat ride into the heart of a local fishing village through palm-fringed waterways of the Cua Dai River to learn centuries-old fishing techniques and paddle a Vietnamese bamboo basket boat)
  • Wet Rice Farm Culture (a bike ride through the rice fields to discover the cultural lifestyle of the local farmers)

For a full cultural experience at Four Seasons Resort The Nam Hai, Hoi An, call +84 235 394 0000 or visit here to book through Four Seasons chat.

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